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Catalyze Your Life: Quick Tips
Quick Tips


Exploring the Synergy: A Holistic Approach to Healing with EFT and Flower Essences
In today’s fast-paced world, stress and anxiety are common struggles for many. As traditional medicine often focuses on physical...
Jennifer Irwin
Nov 10, 20244 min read


Unlocking the Power of Emotional Freedom Technique: 5 Surprising Benefits You Didn't Know About EFT
Emotional Freedom Technique (EFT) is gaining recognition as a powerful method for healing emotional pain and promoting personal...
Jennifer Irwin
Oct 26, 20243 min read

How to Use EFT Tapping to Release the Belief of Not Feeling Valuable
Not feeling valuable is a belief many struggle with, and it can severely limit our potential and happiness. It keeps us caught in cycles...
Jennifer Irwin
Oct 24, 20243 min read


EFT Tapping: Choosing Your Internal Voice and Letting Go of Childhood Beliefs
In this EFT tapping session, we worked on releasing childhood beliefs, by giving ourselves permission to think differently.
Jennifer Irwin
Dec 19, 20232 min read


How EFT Tapping Can Help You Manage Stress and Anxiety
Tapping is a safe and effective energy healing technique that uses specific acupressure points on the body to alleviate stress & anxiety.
Jennifer Irwin
May 18, 20224 min read
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