Jennifer Irwin5 days ago3 min readEFT TappingUnlocking the Power of Emotional Freedom Technique: 5 Surprising Benefits You Didn't Know About EFTEmotional Freedom Technique (EFT) is gaining recognition as a powerful method for healing emotional pain and promoting personal...
Jennifer IrwinOct 52 min readFlower EssencesUnlocking Inner Peace: Nurturing Reassurance and Trust with Aspen Flower Essence and Root Chakra ActivationIn the hustle and bustle of our modern lives, finding moments of peace can seem like a daunting task. The daily whirlwind of tasks,...
Jennifer IrwinSep 27, 20221 min readMy Favorite Nervous System Regulation TacticsTactics for Calming or Regulating the Nervous System
Jennifer IrwinSep 24, 20221 min readBreathwork for AnxietyBreathing for Anxiety. Using your breath, you can bring calm, relaxation, and focus.
Jennifer IrwinMay 18, 20224 min readEnergy WorkHow EFT Tapping Can Help You Manage Stress and AnxietyTapping is a safe and effective energy healing technique that uses specific acupressure points on the body to alleviate stress & anxiety.
Jennifer IrwinApr 11, 20222 min readFlower EssencesThe Unknown Benefits of Agrimony Flower Essence: Promoting Joyfulness and Inner Peace through Openness and HonestyHave you ever felt like hiding your inner turmoil behind a cheerful face? If so, the Agrimony Flower Essence might be just what you need.